mock oatmeal before cooking

Bust the Plateau!

Hello and Welcome Back to Munch on Celery! This morning it is nice and sunny here but we have had our fair share of rain, apparently we had a record rainfall for July and sadly our daily rain showers / thunderstorms have followed us into August.  (Sigh) Today I am going to talk about plateaus as I have been on one for about a month now.  I am very close to losing thirty pounds but it hasn’t been easy plus  I have hit a plateau and it has been frustrating as I struggle to get the scale to move.   Therefore, Read More