mock oatmeal before cooking

Favorite Smoothie Recipe

Hello and welcome to Munch on Celery.  I am going to reveal a few of my favorite recipes over the next few posts, as a result, today I am going to share a much loved smoothie recipe that I hope that you will try. One of my favorite magazines is Clean Eating.  I know that magazines are becoming passe but I love this magazine especially for it’s great recipes.  Recently, I went through some old issues and searched for recipes that I have made in the past and thoroughly enjoyed eating. Clean eating has some fundamental principles as noted below: Consume food in Read More

mock oatmeal before cooking

Just Get Off the Couch and Just Do It!

Hello and welcome to Munch on Celery.  Today’s topic will be about the importance of exercise! Honestly, if you want to get more exercise get a dog.  Jake our beagle has been a great motivator for me to get off the couch and go for walks.  Most days I get in two walks rain or shine for roughly thirty minutes at a time.  Jake loves his walks that is for sure as he wines and nudges you if you go past the time to take him out.  Our nickname for him is Elmer Fudd as he loves “wabbits”.  You better Read More